Stay Healthy and Active with CouncilofSeniors365!

Exercising
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Council of Seniors 365 is our hub for senior citizens to get ideas about exercising, staying healthy, active, and motivated. We want to ensure that your retirement years are the best of your life, and that’s why we’re bringing you plenty of tips about fitness, nutrition, wellness, and how to lead a healthy, active lifestyle overall.

You can expect everything from the latest fitness trends to senior sporting activities, to tips for how to exercise your mind, body, and soul.

We want you to be a part of this wellness journey. Please interact with us – leave comments, follow along on social media, and tell us about how you’re trying to maintain an active lifestyle!

Please be sure to follow Council of Seniors on Twitter!

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